#4: Check In
Josh Weed started doing weekly check-ins around September 2012 or so. Again, I was still feeling pretty scared and to even post this was a huge leap of courage. During the check-in, you tell how you are doing physically, emotionally, and spiritually, and set a goal for the upcoming week. You are not allowed to say "good". That's cheating. Physically: Pretty ticked off. The family's going through the second round of chest colds in two weeks. I really shouldn't complain because it's been about three months since we've been sick, but it still sucks waking up at 3AM to your 5-year-old hacking up a lung and you're thinking, "didn't we just do this?" Sort of worn out from that and lack of sleep related to that. Other than that, feeling pretty good about myself physically. Been keeping up on my goal to ride my bike to work for a couple of weeks now (helps that the transmission's on the fritz in my car). Also getting some...